Over-thinking and negative thoughts can be debilitating. Taking action during times when you feel paralyzed by fear and worry is sometimes easier said than done. Keeping your vibration on the higher spectrum and maintaining a positive attitude takes work that sometimes feels too overwhelming when faced with challenging situations.
The first step is to separate yourself from these thoughts. You aren’t them, nor are your thoughts you. They are imprints in your energy field that produce electrical impulses firing in the brain creating biochemical responses. These functions, though necessary as a primitive survival mechanism, are not always easy to stop looping when it has a hold on the mind and emotions. Luckily, we have help from nature and these essences can be your ally when you are finding a life situation too difficult to handle on your own.
Love and Light,
Rhaychell
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Nasturtium Flower Essence
