There is a common thread I find amongst the seekers and the healers I have come across in this life; past trauma. Many people who experience trauma (especially early in life), are excessive over thinkers, people pleasers and/or fiercely independent. If we don’t recognize this within ourselves and how we perceive the world, we cannot begin to heal and grow from our painful experiences.
Triggers that are unknown to most people (as we let very few people into our ‘real world’) can be just as painful as the original wound. I learned a short time ago that it is important to recognize that these traumas, as unfair as they are, are a part of what we require to complete this life’s journey. There is a silver lining in these hurts, if only you choose to change your perspective and see it. However, when we are in it, it’s impossible to see it from this angle. Why is it that we hold on so tightly to these wounds? It could be that some of us have buried them down inside. Wounds so deep, that we may not even know we are carrying them around.
These are the hardest to find a way to work through and to heal from on our own. There have been some very heavy emotional and psychological struggles that have collectively surfaced this year. As we spent more time in an isolated state, many who weren’t comfortable within themselves. Fighting hidden battles that became too much to bear. Those who decided to move on from this life. I personally know of three, and I am so saddened by the loss. I’ve come to the realization that they were in so much pain that this felt like the only way. If you are feeling this way, please reach out. You can and talk to someone trained to help you move past these feelings of hopelessness. (I have provided a few hotline numbers below for anyone who needs them or know someone else who might.)
If you are working on healing and recognize the parts of yourself that are mechanisms of self-preservation. You have already crossed a huge hurdle. Be proud of yourself, for this is not an easy feat! We have the ability within us to bind ourselves. Just as we have the ability within ourselves to break free from what has been holding us back.
We’re spirit having a human experience. Being human means that we are not perfect, we make mistakes. None of us have lived a life free of shame or guilt. We are here to grow and experience that which will facilitate this growth. Be gentle to yourself and love from within. These flower essences will help you on your journey of self-rediscovery. Offer your heart the peace it needs to heal from past trauma. We may not be able to change it, but we sure can transform the vibration and energy of it by healing!
Peace and Love Be with You -Rhaychell
Nasturtium– Come into yourself. Filters excessive energy out of your head connecting with your heart and body to engender physical life force, a sense of well-being and personal peace.
Meadow Rue– Helps you reorient to your life stories from a place of higher consciousness, creating more peace and ease in your life.
Moon Shadow Rose – Instead of chasing shadows of your past, be open to the lessons that can be gleaned and move forward toward discovering your authentic Self. Encourages you to trust in the safety and sweetness of life.
Valerian– Transforms buried negative emotions, especially anger, and the resulting emotional, mental and hormonal wildfires, into beneficial fire. Assist you to burn away the weeds of illusions and produce fertile ground for future growth.
Black Gooseberry – Assists grounding Guidance downloaded from higher dimensions through your inner knowing and wisdom into daily life. Ease with sudden rapid changes and new opportunities.
Rose Campion – Shifts lineage patterns of playing the victim, enabler and perpetrator roles on the personal, family, tribal, ethnic and racial levels. Heals the multi-generational wounds and opens access to wisdom of the ancestors.
Boneset– Reweaves broken energy circuits between emotional heart wounds and your immune system. This strengthens your chronically depleted immune system, which gives you the ability to deeply relax into life.
Pennyroyal – Provides strength to stand firmly in your center when experiencing perceived danger. Cycles through the fight/flight/freeze response and rebalances your nervous system toward personal peace, ease and fulfilling your higher purpose.