Many people feel anxious and stressed during transitions like Autumn, the time in-between summer and fall. This time of year, life shifts from summer vacations to back to school and increased focus on work. Easy-going schedules become structured and busy. We spend less time outdoors playing and taking in nature and more time closed up inside buildings. These kind of adjustments can lead to feeling ungrounded, anxious and stressed.
Personally, I will be transitioning from a spring and summer off cancer treatment to starting a clinical trial that includes an immunology treatment. This is very encouraging! Still it is a big adjustment and I sometimes feel anxious and stressed.
Rosa Rugosa has become one of my current flower essence favorites. I take Goat’s Beard Flower Essence every day and Rattlesnake Plantain Orchid Essence as needed.
Autumn is the season of the Earth element. Spleen and Stomach are the related organ systems. Stress Relief Aromatherapy Mister is a wonderful complement. Goat’s Beard is in all of these. Rattlesnake Plantain Orchid and Rosa Rugosa Flower Essences are also in the Spleen Organ Blend. All of these are on special during September.
Autumn is also harvest season. The photo is the abundance of squash from our garden.
InJoy, Diana
Goat’s Beard Flower Essence
Use Goat’s Beard Flower Essence when you feel rushed, jittery, ungrounded, frayed, overwhelmed, or unstable in your body. It is helpful when you find it difficult to be in a physical body on Earth and you would rather live as Spirit.
Goat’s Beard Flower Essence grounds you deeply into your body in a relaxed, openhearted, easeful way. It helps you to feel sure-footed, confident, inquisitive and calm as you step into the fullness of your life. Goat’s Beard Essence enables you to experience Earth as your home, a nurturing place, and your body as the vehicle to wholeheartedly enjoy living.
As Goat’s Beard Flower Essence says of itself:
I AM at home, relaxed and nurtured living on Earth.
For more information about Goat’s Beard Flower Essence and the crystals that energetically grounded this essence – amber, andalusite, black onyx, bloodstone, blue quartz with blue tourmaline inclusions, drusy quartz, green tourmaline, icosahedron quartz, Inca jade and red jasper crystals – click on the picture.
Rattlesnake Plantain Orchid Flower Essence
Use Rattlesnake Plantain Orchid Flower Essence when you feel ungrounded, disconnected from the Earth and energetically depleted. It is effective when you don’t feel safe or comfortable in your body.
Rattlesnake Plantain Orchid Flower Essence reconnects your electromagnetic energy fields to the electromagnetic energy fields of Earth. It facilitates being “plugged in” by grounding luminous strands of light through your legs and feet into the Earth so you can recharge from the limitless energy source of nurturing Mother Earth. It does this by working through your root (1st) chakra, the minor chakra in the center of each foot, and your earth chakra that is 12 to 18 inches below your feet. In many spiritual traditions the root chakra is seen as the foundation and the home of feminine spiritual creative energy (kundalini), called rattlesnake by some North American indigenous peoples. The earth chakra is the deeper grounding point for your extended personal energy fields.
As Rattlesnake Plantain Orchid Flower Essence says of itself:
I AM comfort and grounding through the deep connection to Mother Earth.
For more information about Rattlesnake Plantain Orchid Flower Essence, spirit song coming through Diana’s voice and the crystals that energetically grounded this essence – amber, bloodstone, drusy quartz, green tourmaline, icosahedron cut quartz, mahogany obsidian, red jasper, tiger eye, unakite and vanadinite – click on the picture.
Rosa Rugosa Flower Essence
Use Rosa Rugosa Flower Essence when you lack hope, your life and the world around you seem bleak, or you feel depressed. You may feel this when you are not in touch with your heart and the present moment.
Rosa Rugosa Flower Essence nurturers a deep connection between your heart and your head which restores hope and instills a sense of optimism about life. It helps you to rewrite your stories of life from a half-empty-glass to a half-full-glass perspective, and to more deeply know that the glass can be continually refilled. Rosa Rugosa Flower Essence encourages you to experience this present moment for what it is, whatever it is. And it helps you remember that emotions are not a static state. Like Rosa Rugosa’s blossoms, emotions bud, open and wither in a continuous cycle.
As Rosa Rugosa Flower Essence says of itself:
I AM heart-centered hope and optimism blossoming forth each moment.
For more information about Rosa Rugosa Flower Essence and the crystals that energetically grounded this essence – amber, charoite, cherry quartz, drusy quartz, green heulandite, icosahedron cut quartz, kunzite, Peruvian pink opal, pink sapphire, pink tourmaline and quartz, quartz points, rose quartz and watermelon tourmaline crystals – click on the picture.
Spleen Organ Energy Meridian Essence Blend
Use Spleen Organ Energy Meridian (OEM) Essence Blend when you have blood sugar regulation issues such as diabetes or hypoglycaemia. Obsessive thinking, foggy headedness, poor memory, fatigue, lack of will, feeling deep emptiness, swelling edema, challenged immune system and fertility issues are all symptoms of Spleen imbalance. A person with spleen system imbalance often has lots of ideas but lacks the motivation or grounded-ness to implement them.
The Spleen OEM Blend works through the energy circuits that surround the physical spleen and the meridian that feeds spiritual energy to it. This blend activates balanced blood sugar regulation, healthy immune responses and fertility. Structurally it supports strong, flexible muscles. Mentally, it calms excessive and obsessive thinking by rerouting that energy back into the body for life energy. Emotionally, it uses this life force energy for motivation and will to put ideas into action. It provides a deep sense of inner home, of living in your body.
For more information about the Spleen Organ Energy Meridian Blend, the flower and tree essences in it and the drusy quartz, fire agate, Inca jade, malachite, peridot, red jasper and sunstones that energetically charged it – click on the picture.
Stomach Organ Energy Meridian Essence Blend
Use Stomach Organ Energy Meridian (OEM) Essence Blend when you have digestive issues like nausea, reflux, eating disorders or ulcers. It is effective with sinus problems, headaches in the forehead, and TMJ. Other symptoms of Stomach system out of balance include surface skin issues like minor rashes, worry, anxiety, feeling unsafe, ungrounded and codependent relationships.
The Stomach OEM Blend works through the energy circuits that surround the physical stomach and the meridian that feeds spiritual energy to it. It helps to address the above-mentioned symptoms, balances your appetite for food and stimulates your appetite for life. It encourages self-nourishment and gracefully receiving abundance. Structurally, it supports strong healthy muscles. The stomach OEM Blend facilitates emotional and mental stability, and confidently stepping into the world.
For more information about the Stomach Organ Energy Meridian Blend, the flower and tree essences in it and the crystals that energetically charged it – drusy quartz, fire agate, Inca jade, malachite, peridot, red jasper and sunstones – click on the picture.
Stress Relief Aromatherapy and Flower Essence Mister
Enjoy the wonderfully balanced scent of lavender, rose geranium and vetiver! The action of the flower essences and the essential oils are mind calming, heart opening and grounding. When life is full of doing and feels stressful, this mister helps you stay lighthearted and centered during the many activities and responsibilities of your day. It reminds you to slow down, stay energetically aligned with your inner wisdom and create time to nourish, center and comfort yourself.
- Great at work, school and when shuttling children between activities.
- Use after work, school or errands to slow down and relax.
- Use before bed for restful sleep.
- Takes the edge off during emotionally charged situations.
- Brings you back to your heart and your inner knowing.
For more information about the Stress Relief Aromatherapy and Flower Essence Mister and the drusy quartz, green calcite, ocean jasper and red jasper crystals that energetically charged it – click on the picture.
Suggested Reading:
The Sweet Breathing of Plants
Edited by Linda Hogan and Brenda Peterson
I found a treasure on my bookshelf!
I had forgotten about this book for years until it caught my attention recently.
The Sweet Breathing of Plants is a collection of writings on the green world by thirty-nine women authors and poets with diverse writing styles on a variety of topics. Of the ones I have reread, I have four favorites so far. I nodded my head in agreement while reading My Life with Weed. I laughed with Mulch, cried with For the Maples and felt heartbroken while reading Killing Our Elders. When I’m in the mood, I pick up the book, open it to a story and start reading. I’m always enthralled. I highly recommend this book.
InJoy, Diana
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